Cardiovascular Fitness: A Key to Preserving Brain Health and White Matter Integrity

Cardiovascular Fitness: A Key to Preserving Brain Health and White Matter Integrity In recent years, the connection between physical fitness and brain health has gained significant attention in scientific research. Cardiovascular fitness, in particular, has been linked to the integrity of the brain’s white matter, which is composed of myelinated axons. The term ‘white matter’ […]