The Impact of Diet on Gastrointestinal Cancers: An Alarming Rise and the Path Forward

The Impact of Diet on Gastrointestinal Cancers: An Alarming Rise and the Path Forward In recent years, a troubling trend has emerged in the realm of public health: a significant increase in the number of individuals under the age of 50 being diagnosed with bowel cancer. This surge has prompted researchers to delve into potential […]
These Are The Best High Fibre Foods To Fuel Your Gut

These Are The Best High Fibre Foods To Fuel Your Gut Decades of research have proven that a high-fibre diet provides numerous health benefits, yet the majority of adults in the UK do not consume enough fibre. Despite clear evidence supporting the benefits of fibre intake, only a small percentage of the population meets the […]