Embracing Menopause: A Journey of Empowerment and Change

Embracing Menopause: A Journey of Empowerment and Change Menopause, a natural biological process, marks the end of a woman’s reproductive years, typically occurring between the ages of 45 and 55. Historically, it has been shrouded in stigma and misunderstanding, often portrayed as a phase of decline or loss. However, recent shifts in societal attitudes and […]