MIND Diet: A Promising Approach to Mitigate Cognitive Decline, Especially for Women and Black Individuals

MIND Diet: A Promising Approach to Mitigate Cognitive Decline, Especially for Women and Black Individuals In recent years, the MIND diet has emerged as a significant dietary approach aimed at preserving cognitive function and mitigating the risk of dementia, Alzheimer’s disease, and age-related memory loss. This diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, […]